{"title":"PCOS","description":"","products":[{"product_id":"pcos-balance-seed-cycling-astrawelllness","title":"PCOS Balance Seed Cycling - Astrawelllness","description":"\u003cp\u003e\u003cstrong\u003e200 g each pack\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003ePumpkin Seeds\u003cbr\u003eSunflower Seeds\u003cbr\u003eFlax Seeds\u003cbr\u003eSeasame Seeds\u003cbr\u003e\u003cbr\u003eSpecially formulated for women with PCOS, this nutrient-rich seed blend combines flax, pumpkin, sesame, and sunflower seeds to support hormonal balance naturally. Rich in fiber, omega-3s, zinc, and antioxidants, it may help support menstrual regularity, reduce inflammation, and promote metabolic health. Ideal for daily seed cycling or adding to smoothies, yogurt, or salads for overall women’s wellness support.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 data-start=\"0\" data-end=\"50\"\u003e\u003cstrong data-start=\"0\" data-end=\"48\"\u003eSeed Cycling – How to Use (For PCOS Support)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"52\" data-end=\"95\"\u003eSeed cycling follows your menstrual phases:\u003c\/p\u003e\n\u003cp data-start=\"97\" data-end=\"163\"\u003e\u003cstrong data-start=\"97\" data-end=\"131\"\u003e🌸 Follicular Phase (Day 1–14)\u003c\/strong\u003e\u003cbr data-start=\"131\" data-end=\"134\"\u003e(From first day of periods)\u003c\/p\u003e\n\u003cul data-start=\"164\" data-end=\"273\"\u003e\n\u003cli data-start=\"164\" data-end=\"185\"\u003e\n\u003cp data-start=\"166\" data-end=\"185\"\u003e1 tbsp Flax seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"186\" data-end=\"273\"\u003e\n\u003cp data-start=\"188\" data-end=\"273\"\u003e1 tbsp Pumpkin seeds\u003cbr data-start=\"208\" data-end=\"211\"\u003eTake daily (ground preferred) in smoothies, yogurt, or salads.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"275\" data-end=\"308\"\u003e\u003cstrong data-start=\"275\" data-end=\"306\"\u003e🌼 Luteal Phase (Day 15–28)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"309\" data-end=\"384\"\u003e\n\u003cli data-start=\"309\" data-end=\"332\"\u003e\n\u003cp data-start=\"311\" data-end=\"332\"\u003e1 tbsp Sesame seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"333\" data-end=\"384\"\u003e\n\u003cp data-start=\"335\" data-end=\"384\"\u003e1 tbsp Sunflower seeds\u003cbr data-start=\"357\" data-end=\"360\"\u003eTake daily the same way.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"386\" data-end=\"494\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eFor irregular cycles, follow moon cycle (New Moon = Day 1). Continue for at least 3 months for best results.\u003c\/p\u003e","brand":"Astra Wellness","offers":[{"title":"Default Title","offer_id":42166216917077,"sku":null,"price":2299.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0632\/4666\/3765\/files\/1000005835.png?v=1771812113"}],"url":"https:\/\/astrawelllness.store\/collections\/pcos.oembed","provider":"Astra Wellness","version":"1.0","type":"link"}